So my test strips are turning darker than I’ve ever seen them! It’s great but i also think my immune system may have dipped a little in the transition. Either that or that darn keto flu is still hanging on. My stomach has been pretty queasy today and i have a small fever. Not entirely… Continue reading Knee deep in ketosis
This week has been really great so far! Yesterday was the best day yet. Nothing bloated me up and I stayed under my carb limit of 25 grams. I woke up feeling fit and healthy! The best part is that I felt energized throughout the day instead of having the typical 2:30 drop. I love the… Continue reading Keto update 3/2/17 and the most inconvenient train of life forever.
So I think after my last post about my paleo challenge I actually transitioned into a more keto based lifestyle. Yup I put the wish in wishy washy. Either way, keto did wonders for me in a very short amount of time! I felt amazing and had tons of energy. Toward the beginning of 2017… Continue reading New habits and my keto life.
So life is all about learning as you go, right? While I was researching for my Alkaline Challenge I realized that my eating habits and the things I loved to eat were more in line with Paleo. This is because I love meat and Alkaline really limits meat due to it’s acidity. So currently my… Continue reading Honesty, Indecision & Paleo.